Visualization - why we should all be doing it

The importance of creating a clear mental image of your desired goal.

How the subconscious mind works -
All of our results have and are being dictated by our subconscious
Our results in life will always be congruent with the beliefs that we hold at a subconscious level.
These beliefs - more often than not are self limiting
Installed as a child
Inherited from our parents
Operate from a level that we are unaware of.
In order to change our results we need to  change our beliefs about ourselves
Maxwell Maltz - Psycho Cybernetics
Our subconscious is a cybernetic device
This means our subconscious, through whatever course of action we take will lead us to the destination that we have stored in our minds.
How does this happen?


The beliefs we hold at a subconscious level influence our conscious thoughts which influence our actions which influence our results - SIMPLE!


When we change our beliefs we influence the whole chain of command from the deepest level.
E.g. A student that is told they are only capable of a D grade may achieve an A in one exam but will gravitate back because of the  belief that has been installed that they are only capable of a D
In order to be an A student that person must have the belief that they are.
Effectively the majority of us are running on subconscious beliefs that are stopping us for reaching any kind of self potential.
These beliefs work constantly in the background influencing your conscious thought in order to be upheld.
Most of the time without even realising. How does this happen?


The beliefs we hold at a subconscious level influence our conscious thoughts which influence our actions which influence our results - SIMPLE!
When we change our beliefs we influence the whole chain of command from the deepest level.
How can visualisation help this?
Our subconscious has no ability to distinguish between what is real and what is not.


The language of the subconscious is images and feelings
If we close our eyes and imagine with feeling then to our subconscious it is real!
By visualizing we can change the self limiting beliefs that do not serve our interest and replace them with empowering beliefs
Our subconscious will strive to make that belief a reality
through changing the thoughts that arrive in our conscious and thus influencing us to take different action and as a result creating a new reality based on the new belief
What to visualise
Decide what you want, what you want to be, whatever it is, and then hold that in your mind as if it has already happened.
Try to use all your senses to emotionalise the images.
Here’s an example - You want a new car
Picture every detail, listen to the engine, feel the leather on the steering wheel,
Smell the air freshener, experience every detail.
Here’s another example:
You want to earn crazy money..
See your bank statement with the balance you desire, imagine eating in the expensive restaurant you could never afford before, taste the food, listen to the conversation, look at the decor.
Picture your dream 5*  holiday, feel the sand under your feet and the sun beating down on you, listen to the sounds and absorb every detail.
21 day of repetition and it's done!
A repeated action for 21 days becomes an ingrained new habit.

As stated before your subconscious cannot differentiate between these emotionalised images and real ones.
In  a very short period of time your subconscious will be working with these thought in the background and doing everything it can to bring them to reality through the process of conscious influence - action - reality creation.
Build Self Confidence
This is not only important for material purposes.
Self limiting beliefs and lack of self worth hold us back in all areas
Picture the person you would like to be
Love, confidence, abundance, self worth - create the image and really allow yourself to feel that.
With a little time and practice old beliefs will begin to be replaced with the new and your subconscious will go right to work to make that your default reality.

How to Clear Your Hidden Abundance Blocks Permanently

Some of you, could have inner conflict that makes manifesting financial abundance a struggle. Your desire to become wealthy and enjoy financial freedom whilst subconsciously believing that you don’t deserve so much abundance. That belief comes from fears and feelings of unworthiness stored in your subconscious mind.

Even though you learned, understood and practiced the Law of Attraction, you are not breaking through the abundance threshold and feel prevented from getting to the next level of financial wealth you so much desire. No matter how many positive affirmations you say; how much time you spend visualising yourself being abundant or how many goals you write down, you stagnate because deep down you don’t believe you are worth what you desire.

We can only manifest what we subconsciously believe we deserve and often when we do get more than we feel we are worth having, we sabotage it and unable to enjoy it we unconsciously push it away! Whatever you believe at the deepest level, will manifest into your reality, that’s why abundance has to come from within yourself. Sooner or later, you will become a millionaire if you already believe you are one but you won’t manifest it if you don’t act like you already are a millionaire! The universe doesn’t discern between what is real or not, so whatever you believe is will eventually manifest into reality.

In order to create a harmonized vibrational match between you and the abundant things, people and events that you desire to attract, your thoughts and beliefs must be aligned on the same vibrational frequency. When your vibrational frequency doesn’t harmonize with the vibrational frequency of what you wish to attract, it signals that there are unconscious or unseen energetic blockages holding you back from manifesting.

There are abundance blocks that keep people in a frequency of limitation, scarcity and lack meaning that any manifestation technique that you do will be cancelled out by energetic blockages like blame, unworthiness, doubt, self-sabotage and even negative beliefs ingrained in your family history.

You will be able to access your higher self’s guidance, intuition and wisdom when these energetic blockages are removed from your field of awareness thus allowing you to manifest an abundant lifestyle. To take an inspired action, there must be no fear of success or change so even if you have a genius idea to become prosperous, don’t not apply it because you feel and think that you don’t have the resources or will fail. Don’t let your inner voice deep down trick you into believing you are not good enough to succeed. Don’t let energy dynamics keep you stuck in a vicious circle of blockages and self-sabotage, you can clear these abundance blocks!

Source:http://infoselfdevelopment.com/how-to-clear-your-hidden-abundance-blocks-permanently/

Self Confidence Affirmations From Think And Grow Rich

Today I'm going to be drawing inspiration from the book 'Think And Grow Rich' by Napoleon Hill. This book has been around forever, it's quite a famous book and has been described as "the essential guide to joining the worlds most successful people. 
Virtually every page of this book has some pearl of wisdom and today I'm going to be talking about the self confidence formula. 
In the book it states that taking an inventory of mental assets and liabilities you will discover that your greatest weakness is a lack of self confidence. It goes on to say that this handy cap can be surmounted through the aid of auto suggestions through the principle of taking positive thought impulses and writing them down.
These affirmations need to be repeated over and over until they become a working part of your conscious mind. 

So here is the five point self confidence formula that Napoleon Hill is recommending in the book.

1: I know that I have the ability to achieve the purpose of my definite chief aim in life. Therefore I demand of myself persistent, continuos action towards it's attainment and I promise to take such action. 

2: I realise that the dominating thoughts of my mind will eventually reproduce themselves in outward, physical action and gradually transform themselves into physical reality. Therefore I will concentrate my thoughts for 30 mins daily upon thinking about the task of creating the person I intent to become, creating a clara mental picture of that person. 

3: I know through the principles of auto suggestion that any desire that I consistently hold in my mind will eventually seek expression 
though some practical means of attaining the object. Therefore I will devote 10 minutes daily to demanding of myself the development of self confidence. 

4:I have clearly written down a description of my definite chief aim in life. I will never stop trying until I have developed sufficient self confidence for it's attainment.

5: I fully realise that no wealth or position can long endure unless built upon truth and justice. Therefore I will engage in no transaction that does not benefit all of whom it affects.

So that's the 5 affirmations to help improve self confidence as written by Napoleon Hill in think and grow rich.